Step 1:
Extracting Shilajit from the Container
Open the Shilajit container and take the provided measuring spoon. Gently scoop the recommended dosage of Shilajit with the measuring spoon. Securely seal the Shilajit container to maintain its freshness and potency for future use.
Step 2:
Diluting Shilajit in Water
Fill a glass with clean, room-temperature water. Release the scooped Shilajit from the measuring spoon into the water. Allow it to sit on the surface. Let the Shilajit sit in the water for a few minutes. Observe as it slowly dissolves, forming a dark, natural elixir.
Step 3:
Consuming the Shilajit Elixir
If desired, stir the Shilajit-infused water gently with a spoon to mix it evenly. Raise the glass and consume the Shilajit elixir in one or two sips, depending on the quantity.